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9 Tips to Help You Kick Off Your Self-Discovery Journey

By Crystal Raypole — 2020

Have you ever stopped to consider exactly what you want from life? Maybe you’ve taken this first step toward self-discovery, but haven’t uncovered a path toward achieving your main goals. Dreams, personal values, talents, even your personality traits may not always seem to matter much in the rush of daily life. But awareness of these characteristics can give you plenty of insight into your inner self.

Read on www.healthline.com

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A Psychiatrist Diagnosed Me as Autistic with ADHD. Now, Finally, I Can Thrive

Getting an official diagnosis as an adult is hard – but this year I got to know what being female and neurodivergent means.

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Why There is No Such Thing as a ‘Normal’ Brain

Having been diagnosed with ADHD at 38, Howard Timberlake went on a personal quest to discover whether any of us has a “typical” mind.

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EXPLORE TOPIC

Self-Discovery