By Sascha Altman DuBrul — 2012
The author really interested in what a popular movement would look like at the intersection of radical mental health, social justice politics, and disciplined spiritual practice.
Read on www.madinamerica.com
CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.