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Keeping Faith: Gender Identity, Sexual Orientation, and Spirituality

By Laura Turnbull, RPsych — 2017

Many of us are raised to follow a particular religion, and many of those religions have some negative messages about sexual and gender diversity. These early religious messages can have a significant impact on the way LGBTQIA individuals perceive themselves, their sexual orientation and gender identity, and their self-worth.

Read on www.goodtherapy.org

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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Gender Issues in Spiritual Life