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Tips For Goal Setting

By Sara Lindberg — 2020

There are many ways to work on self-development and self-improvement, but setting specific goals for personal growth can increase your likelihood of success.

Read on www.verywellmind.com

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Three Surefire Ways to Get More Stuff Done

Here is a short list of the best ideas and habits to use every day in order to be more successful in life. All of these tips require some planning and preparation but are worth the effort.

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Brian Tracy
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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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Molly Burford
2019
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It Comes Down to Your Subconscious: How Self-Hypnosis Can Help You Attain Your Goals

Want to beat your fear of public speaking? Become a more assertive manager? Win that big sale? Start with 'theta.'

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Grace Smith
2019
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The Simple Daily Habit That Keeps You Aligned with Your Purpose

The path to the life of your dreams lies just ahead. All you need is a simple plan that will bring it into focus.

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Martha Beck
2020
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Tony Robbins’ Secrets for Effective Goal Setting

Tony Robbins, our cover subject for the Spring issue, is no stranger to setting and achieving his goals. Over the course of his career, Robbins has penned five best-selling books, worked with millions of people through his annual seminars, and coached countless celebrities, politicians and athletes.

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Jamie Friedlander
2018
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Goal Setting