ARTICLE

A Note from Charleston

By Jacqui Lewis — 2015

A Diverse Coalition of Women Finds Church at Emanuel AME.

Read on sojo.net

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My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.

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Healing Our Family Trees: An Essential Step on the Spiritual Path

Healing Our Family trees is a huge step on the spiritual path, and it takes strength, courage, and wisdom to begin the process. In this powerful video, we will explore the topic of our family lineage and ancestors and how we are affected by them in different ways.

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Is Your PTSD Inherited? With Mark Wolynn

In the first episode of a series with “It Didn’t Start with You” author Mark Wolynn, he and the Amens discuss how the experiences of your ancestors may be causing you to react in unfamiliar and surprising ways.

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Why Yoga as a Peace Practice?

The Black Yoga Teachers Alliance will launch "Yoga As A Peace Practice," in 2017, its first national initiative to train certified yoga teachers in a curriculum to offer yoga to individuals and communities where violence has a significant impact.

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Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness

Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness―a subtle field of awareness that lies within each of us. In Trauma and the Unbound Body, Dr.

Judith Blackstone

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It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents.

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Mindful of Race: Transforming Racism from the Inside Out

“Racism is a heart disease,” writes Ruth King, “and it’s curable.

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Energy Healing for Trauma, Stress & Chronic Illness: Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships

Join renowned spiritual healer Cyndi Dale as she shares groundbreaking techniques for resolving challenging energetic and spiritual issues. Trauma and pain caused by environmental, physical, psychological, electronic, and spiritual forces can have major effects on every aspect of your life.

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Black Well-Being