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It’s Time to Rethink What Loneliness Is

By Miriam Kirmayer — 2021

Research suggests that chronic loneliness may be as damaging to health as smoking 15 cigarettes a day. But do we know what loneliness actually is?

Read on www.theguardian.com

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01 – Find Inner Peace with Latin Grammy Award-Winning Music Producer Maffio

Amy talks to Latin GRAMMY award-winning producer Maffio about how he’s found happiness and inner peace. He’s sharing the mental strength strategies that have helped him create the type of family life he always dreamed of.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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58 – How to Make Your Decisions Easier with Life Coach Mike Bayer

Personal development coach and international bestselling author Mike Bayer figured out the secret for making decisions easy. And on today's show, he shares how to live according to your values, how to discover your authentic self, the one decision everyone should make, and much, much more.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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Radical Friendship: Seven Ways to Love Yourself and Find Your People in an Unjust World

Grounded in the Buddha’s teachings on spiritual friendship, Radical Friendship shares seven strategies to help us embody our deepest values in all of our relationships.

Book
Kate Johnson
2021
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The Dance of Connection: How to Talk to Someone When You’re Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate

The key problem in relationships, particularly over time, is that people begin to lose their voice.

Book
Harriet Lerner
2002
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EXPLORE TOPIC

Loneliness