ARTICLE

FindCenter AddIcon

How Weight Lifting Helped One Writer Work Through Her PTSD

By Maggie Mertens — 2021

Personal trainer and former competitive weight lifter Laura Khoudari discusses her research and her experience with strength training as an embodied movement practice that has helped her heal from her own trauma and help other trauma survivors.

Read on www.npr.org

FindCenter Post-Image

Are There Better Ways to Treat Traumatic Stress?

Psychiatrist Bessel van der Kolk, founder of Brookline’s Trauma Center and author of a new book, believes options beyond drugs are crucial.

Article
Rachel Deahl
2014
FindCenter AddIcon
FindCenter Post-Image

There Is Always Trauma in the Room

I’ve done a little bit of work with soldiers returning from Iraq and have worked with domestic violence shelter workers on issues of vicarious trauma.

Article
Sharon Salzberg
2009
FindCenter AddIcon

EXPLORE TOPIC

Post-Traumatic Stress (PTSD)