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Stress Made Me Lose My Appetite and Weight, But No One Understood How Dangerous It Was

By Sarah Fielding — 2019

One woman's experience of the other side of stress eating — being unable to.

Read on www.healthline.com

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I Tried ‘Forest Therapy.’ Here’s What It Did for My Mental Health

I catch some things here and there: a scurrying chipmunk crosses the path, a patch of sunlight glimmers ahead of me. But mostly, I’m in my head and in my feet as I cross a metaphorical finish line, completing my mileage for the day.

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EXPLORE TOPIC

Anxiety