By Sarah Fielding — 2019
One woman's experience of the other side of stress eating — being unable to.
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Society has also conditioned us to believe eating disorders afflict only young, white, thin, and affluent women. But in reality, they can affect anyone, regardless of age, gender, ethnicity, socioeconomic background, or weight.
Our heart deserves better than to be loaded down with never-ending stress. A certain level of stress can be beneficial and may lead to actual problem solving. However, a lot of our stress is unnecessary and even harmful.
With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”
Expectations surrounding Black masculinity, such as the requirement to be strong and stoic, have often prevented Black men from seeking mental health care. But it's possible to overcome this reluctance and make mental wellness a priority.
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The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.
Often, disabled people have their disability treated, but they don’t have their emotional or spiritual needs addressed.
Depression and suicidal ideation are more likely among people with disabilities due to factors like abuse, isolation, and stressors related to poverty, among others.
The author and clinical psychologist Andrew Solomon examines the disabilities that ramps and designated parking spots don’t address.
Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.
The cognitive scientist Laurie Santos says “we’re fighting cultural forces that are telling us, ‘You’re not happy enough.’”