ARTICLE

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Voice, Choice, and Power: Healing Intergenerational Trauma with Dr. Ruby Gibson

By Cultural Survival — 2020

Dr. Ruby Gibson (Lakota, Ojibway, Mestiza), cofounder and executive director of Freedom Lodge, a nonprofit organization in Rapid City, South Dakota that provides historical and intergenerational trauma healing to Native American communities, shares her work on Somatic Archaeology© and its healing potential. She is the author of My Body, My Earth: The Practice of Somatic Archaeology.

Read on www.culturalsurvival.org

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Eat Mangoes Naked: Finding Pleasure Everywhere and Dancing with the Pits!

This book is your traveling pleasure companion. I want to remind you to seek out pleasure and lightly scoop it up! It is also a guide to finding pleasure in all of the difficult places: during illness, at the periodontist, facing our aging and mortality...

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Start Here: Master the Lifelong Habit of Wellbeing

Imagine being less stressed, more focused, and happier every day of your life. An instant New York Times bestseller, Start Here outlines a program designed to help you achieve emotional fitness by cross-training the skill of lifelong wellbeing.

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The Gift of Presence: A Mindfulness Guide for Women

A practical, user-friendly guide for women seeking focus and calm in the midst of life’s storms. Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted.

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EXPLORE TOPIC

BIPOC Well-Being