ARTICLE

Voice, Choice, and Power: Healing Intergenerational Trauma with Dr. Ruby Gibson

By Cultural Survival — 2020

Dr. Ruby Gibson (Lakota, Ojibway, Mestiza), cofounder and executive director of Freedom Lodge, a nonprofit organization in Rapid City, South Dakota that provides historical and intergenerational trauma healing to Native American communities, shares her work on Somatic Archaeology© and its healing potential. She is the author of My Body, My Earth: The Practice of Somatic Archaeology.

Read on www.culturalsurvival.org

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How Generational and Early Life Trauma Shape Our Lives

Along with distorting our fundamental view about the world, and the emergence of traumatic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of...

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David Reilly: Human Healing Unlocked—Transforming Suffering into Wellbeing

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A Therapist Breaks Down How Our Bodies Carry Racial Trauma

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How Trauma Gets Stuck in the Body (and How to Work with It), with Peter Levine

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Love, Medicine and Miracles: Lessons Learned about Self-Healing from a Surgeon's Experience with Exceptional Patients

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Art of Healing with Dr Bernie Siegel

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BIPOC + ALLY Meeting at the Intersection: Mindfulness, Compassion, and AntiRacism with JoAnna Hardy

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Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.

James W. Pennebaker, Joshua M. Smyth

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18. Bodyfulness for Deeper Mindfulness

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Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life

In Bodyfulness, renowned somatic counselor Christine Caldwell offers a practical guide for living an embodied contemplative life, embracing whatever body we are in.

Christine Caldwell

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