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Buddhist Meditation Traditions in Tibet: The Union of Three Vehicles

By Georgios T. Halkias

Tibetan Buddhist literature, in all its diversity, is often arranged in a scheme of three vehicles. Each vehicle corresponds to a major turning of the ‘wheel of dharma’, according to which Buddha Śākyamuni is said to have imparted three seminal instructions to his disciples as seen fit with their mental capacities.

Read on info-buddhism.com

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18. Bodyfulness for Deeper Mindfulness

Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body's knowledge and intuition to make more empowered and informed choices in everyday life.

Video
Christine Caldwell
2017
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Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life

In Bodyfulness, renowned somatic counselor Christine Caldwell offers a practical guide for living an embodied contemplative life, embracing whatever body we are in.

Book
Christine Caldwell
2024
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Getting in Touch: The Guide to New Body-Centered Therapies

More and more people are turning to new mind-body therapies to address physical and emotional ills.

Book
Christine Caldwell
1997
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Meditation and Movement for Self-Healing

Meditation and Movement for Self-Healing provides a set of 25 activities for those who want to learn more about the practice of meditation. The movements are simple and offer an alternative to other ways of meditating.

Book
Catherine Ayano Nixon
2020
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EXPLORE TOPIC

Tibetan Buddhism