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5 Lessons I Learned from My Interviews with Maya Angelou

By Marianne Schnall — 2018

Over the decades of my career as a journalist, I have had the privilege of interviewing an incredible array of well-known thought leaders and public figures. I am often asked: “Who was your favorite interview?” It is a question I find nearly impossible to answer. Yet, when pressed, there is one figure who truly stands out as the most memorable and the one I often find myself quoting: Dr. Maya Angelou.

Read on www.forbes.com

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

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Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

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Healing Relationships Through Compassion and Connection

Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.

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