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4 Techniques to Ground, Heal, and Balance Your Energy Levels

By Diya SenGupta — 2020

You don’t have to be a Reiki master to bring energy healing into your everyday life. Whenever you feel misaligned, you can use these four techniques to ground, heal, and balance your energy levels—just the way a professional energy healer would help restore and balance you.

Read on www.mindbodygreen.com

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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

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EXPLORE TOPIC

Energy Balancing