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4 Techniques to Ground, Heal, and Balance Your Energy Levels

By Diya SenGupta — 2020

You don’t have to be a Reiki master to bring energy healing into your everyday life. Whenever you feel misaligned, you can use these four techniques to ground, heal, and balance your energy levels—just the way a professional energy healer would help restore and balance you.

Read on www.mindbodygreen.com

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7 Bodywork Methods to Try

From the lightest massage to the deepest structural therapy, from the physical to the energetic, find your match.

Article
Hillari Dowdle
2008
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Massage, Rolfing, and Other Bodywork for Fibromyalgia

Will treatments like massage, Rolfing, the Bowen Technique, and Reiki help you with fibromyalgia (FMS) or chronic fatigue syndrome (CFS or ME/CFS) symptoms? That all depends both on the form of bodywork as well as your specific symptoms.

Article
Adrienne Dellwo
2020
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Bodywork and Manual Therapy

Bodywork and manual therapy are general terms that refer to body manipulation therapies used for relaxation and pain relief. Massage is a well-known form of manual therapy.

Article
University of Michigan Press
2019
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EXPLORE TOPIC

Energy Balancing