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I Relived My Birth Through Holotropic Breathwork

By Kyle Buller — 2018

I was skeptical that a particular breathing pattern could change my life — but then I tried it.

Read on wanderlust.com

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Mapping Stored Emotions in the Body as a Means of Healing Physical Pain

The Body is a map of every experience we ever had. As we bridge the mind body and spirit we can better understand the connection between trapped emotions and physical ailments causing us suffering.

Article
The Joyful Approach
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Dr. Gabor Maté on Childhood Trauma, the Real Cause of Our Anxiety, and Our 'Insane' Culture

Dr Gabor Maté is a renowned expert in addiction, childhood trauma and mind-body health.

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Martin Caparrotta
2020
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Holotropic Breathwork