ARTICLE

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The Definitive Guide to Breathwork: Holotropic, Transformational and Wim Hof

By InnerTruth — 2020

In recent years, a wealth of breathing techniques have come through to help people address breathing deficiencies and with them physical, mental, and emotional conditions that have been fixed in the body.

Read on innertruth.org

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Through the Breath and Body: Holotropic Breathwork

"I did about twenty years of clinical work with psychedelics and then went to Esalen Institute in Big Sur to write a couple of books.

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EXPLORE TOPIC

Breathwork