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I Tried to Cure My Anxiety by Hallucinating

By Stefanie Cohen — 2017

Here I am again, at another wacky workshop, trying to get to the root of the anxiety I’ve had for many years. If I can figure out what’s causing it, perhaps I can get rid of it for good.

Read on www.cosmopolitan.com

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How to Tell if You Have Normal Post-Traumatic Stress or Something More Serious

Both mental health conditions can happen after you’ve experienced trauma, but there’s a big difference between them.

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The Mental Health of People with Disabilities

Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.

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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

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You Can Train Your Brain to Thrive During Trauma & Stress—Here’s How

What if we told you that you could actually train your brain to cope after trauma? Elizabeth A.

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