By Stefanie Cohen — 2017
Here I am again, at another wacky workshop, trying to get to the root of the anxiety I’ve had for many years. If I can figure out what’s causing it, perhaps I can get rid of it for good.
Read on www.cosmopolitan.com
CLEAR ALL
Both mental health conditions can happen after you’ve experienced trauma, but there’s a big difference between them.
Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.
1
The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
What if we told you that you could actually train your brain to cope after trauma? Elizabeth A.