By Stefanie Cohen — 2017
Here I am again, at another wacky workshop, trying to get to the root of the anxiety I’ve had for many years. If I can figure out what’s causing it, perhaps I can get rid of it for good.
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CLEAR ALL
The new research looked at cancer patients who took part in a study nearly five years ago.
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We talked to Stacia Butterfield, a Holotropic Breathwork facilitator with nearly two decades of experience through Grof Transpersonal Training, to learn what goes into a Holotropic Breathwork workshop and what people can expect to get out of the technique.