By Robin Berzin — 2020
As many as 20 million people in the United States have some sort of autoimmune condition–and millions of them don’t know it.
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CLEAR ALL
If you have suddenly lost weight, here are a few nutrition-centered options to gain weight back in a healthy way.
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Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us.
When we talk about food, we talk about “good” food and “bad” food—can it possibly be this simple or are we missing something when we talk about food?
Treatment Today: Nutritional Detoxification in Practice or Lifestyle Medicine
Dan Buettner is a National Geographic fellow and founder of The Blue Zones Project, a well-being improvement initiative launched in over 40 cities across the United States.
Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's...
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Satisfy all your appetites, from the kitchen to the boudoir, with a simple dietary shift.
Cardiovascular disease (CV) is the number one killer in the Western world. But it doesn’t need to be. The truth is that more than 75 percent of cases of heart attacks, strokes, and other cardiovascular disease events are preventable.
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Dr David Jockers goes over 5 key strategies to heal autoimmunity and chronic inflammation.