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Can Holotropic Breathwork Mimic a Psychedelic Experience?: A Q&A with Stacia Butterfield

By Stacia Butterfield — 2021

We talked to Stacia Butterfield, a Holotropic Breathwork facilitator with nearly two decades of experience through Grof Transpersonal Training, to learn what goes into a Holotropic Breathwork workshop and what people can expect to get out of the technique.

Read on goop.com

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Are We About to Unlock the Secrets to Peak Performance?

“How many surf bums who can’t keep a job washing dishes will be up at 5 AM putting on a gritty, sandy wetsuit to paddle out in cold, sharky water for just one shot at a barrel? That’s motivation. If you could bottle that, then what’s possible?”

Article
Alison E. Berman
2017
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Pseudo-Hallucinations: Why Some People See More Vivid Mental Images than Others—Test Yourself Here

Ganzflicker is known to elicit the experience of anomalous sensory information in the external environment, called pseudo-hallucinations.

Article
Reshanne Reeder
2021
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Scientists Say A Mind-Bending Rhythm In The Brain Can Act Like Ketamine

In mice and one person, scientists were able to reproduce the altered state often associated with ketamine by inducing certain brain cells to fire together in a slow, rhythmic fashion.

Article
Jon Hamilton
2020
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Study Suggests Cannabis Can Induce a Psychedelic-Like “Oceanic” Experience

Psychedelic drugs such as psilocybin and LSD can induce an experience known as oceanic boundlessness, which is characterized by a feeling of oneness with the world and a sense of awe.

Article
Eric W. Dolan
2021
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Psychedelic Therapy Needs to Confront the Mystical

Many people have a spiritual experience on psychedelics. How they make meaning of it could be influenced by the metaphysical beliefs of their therapists.

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Shayla Love
2021
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If You're Going to Solo Trip On Psychedelics, Bear This in Mind

Taking drugs is generally perceived as a social activity. Whether you’re passing joints at home or raving bug-eyed in a forest, the presence of other people can elevate those bliss-inducing chemicals.

Article
David Hillier
2021
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Gaining Happiness by Losing Yourself

A dissolution of body boundaries during meditation leads to greater happiness, says a new study. The results provide evidence that techniques which foster the loss of a sense of body boundary can help in the treatment of mood disorders.

Article
Marc Wittmann
2016
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Losing Time: Sexual Absorption and the Body

There is one way to reach altered states of consciousness that is related to the heights of spiritual love. It is healthy for body and mind by all means and can be shared with a partner. I am writing about sex.

Article
Marc Wittmann
2017
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The Power of Dionysus: Effects of Red Wine on Consciousness

Why is alcohol so much part of our daily lives? Because aside from the strong negative side effects, there must also be significant benefits.

Article
Marc Wittmann
2021
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As Psychedelics Revival Rolls On, Don't Downplay Bad Trips

I'm no psychedelic prude. I reported on, and applauded, the resurgence of research into psychedelics in my 2003 book Rational Mysticism. I participated in a peyote ceremony of the Native American Church, and I advocated legalization of psychedelics for therapeutic purposes.

Article
John Horgan
2015
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Altered States of Consciousness