ARTICLE

FindCenter AddIcon

Can Holotropic Breathwork Mimic a Psychedelic Experience?: A Q&A with Stacia Butterfield

By Stacia Butterfield — 2021

We talked to Stacia Butterfield, a Holotropic Breathwork facilitator with nearly two decades of experience through Grof Transpersonal Training, to learn what goes into a Holotropic Breathwork workshop and what people can expect to get out of the technique.

Read on goop.com

FindCenter Post-Image
20:14

Self-Realization—Seeing from Another Place

Mooji is asked about his experience concerning his own Self-realization. “Let all the rivers flow like they do; all of them will come to this ocean... you cannot escape this recognition.” (Mooji)

FindCenter AddIcon
FindCenter Post-Image

The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy.

FindCenter AddIcon

EXPLORE TOPIC

Altered States of Consciousness