ARTICLE

Can Holotropic Breathwork Mimic a Psychedelic Experience?: A Q&A with Stacia Butterfield

By Stacia Butterfield — 2021

We talked to Stacia Butterfield, a Holotropic Breathwork facilitator with nearly two decades of experience through Grof Transpersonal Training, to learn what goes into a Holotropic Breathwork workshop and what people can expect to get out of the technique.

Read on goop.com

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It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety.

Hilary Jacobs Hendel

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The Moth Presents Andrew Solomon: The Refugees

A survivor of the Pol Pot's death squads teaches an American to handle depression.

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Dr. Joanne Cacciatore on the Effects of Past Trauma

Joshua and Ryan discuss the importance of recognizing how our past can affect our present and future with professor, trauma/grief counselor, and researcher Dr. Joanne Cacciatore.

Joanne Cacciatore

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Trauma and the Nervous System: A Polyvagal Perspective

This video was developed to give a basic introduction and overview of how trauma and chronic stress affects our nervous system and how those effects impact our health and well-being.

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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. IFS has been effective in areas such as trauma recovery, addiction therapy, and depression treatment and has the potential to radically change our lives. Foreword by Alanis Morissette.

Richard Schwartz, Alanis Morissette (foreword)

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The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.

David Servan-Schreiber

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How Acupuncture Can Help Manage Anxiety & Trauma

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Roland Griffiths, Tim Ferriss | The Future and Science of Psychedelics | SXSW 2018 (Audio Enhanced)

Bestselling author Tim Ferriss (Tools of Titans, The 4-Hour Workweek, etc.) probes the science, mysteries, and future of psychedelics with Dr. Roland R. Griffiths, a clinical pharmacologist at Johns Hopkins. Dr.

Roland Griffiths

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Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness

Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness―a subtle field of awareness that lies within each of us. In Trauma and the Unbound Body, Dr.

Judith Blackstone

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How to Change Your Mind: What the New Science of Psychedelics Teaches Us about Consciousness, Dying, Addiction, Depression, and Transcendence

When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction, and anxiety, he did not intend to write what is undoubtedly his most...

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EXPLORE TOPIC

Altered States of Consciousness