ARTICLE

Can Holotropic Breathwork Mimic a Psychedelic Experience?: A Q&A with Stacia Butterfield

By Stacia Butterfield — 2021

We talked to Stacia Butterfield, a Holotropic Breathwork facilitator with nearly two decades of experience through Grof Transpersonal Training, to learn what goes into a Holotropic Breathwork workshop and what people can expect to get out of the technique.

Read on goop.com

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How Trauma Gets Stuck in the Body (and How to Work with It), with Peter Levine

In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.

Peter A. Levine

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Trauma, Healing and the Brain

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Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Aging

Awakening Somatic Intelligence offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches.

Risa Kaparo, Rick Hanson, James L. Oschman

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The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.

David Servan-Schreiber

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Peter Levine on How the Body Releases Trauma and Restores Goodness

This is a video excerpt featuring Peter Levine, Ph.D., from his video lecture entitled "How the Body Releases Trauma and Restores Goodness".

Peter A. Levine

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Feldenkrais on His Method for Children with Cerebral Palsy—Interview from 1981

Dr. Sc. Moshe Feldenkrais exposing a few decisive criteria characterizing his successful work with cerebral palsy infants and young children, criteria which in fact are not different from any other kind of functional skill learning: 1. Repetition and invariance, 2.

Moshé Feldenkrais

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Information Medicine: The Revolutionary Cell-Reprogramming Discovery that Reverses Cancer and Degenerative Diseases

The universe is not a mechanical system of matter—it operates like a cosmic network that runs on and is connected by information. Information “in-forms” and underlies all of the physical world, including the human body. In this book, Pier Mario Biava, M.D., and Ervin Laszlo, Ph.D.

Ervin Laszlo, Pier Mario Biava, Deepak Chopra (foreword)

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Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better—and When to Let Your Body Heal on Its Own

In Mind over Meds, bestselling author Dr. Andrew Weil alerts readers to the problem of overmedication, and outlines when medicine is necessary, and when it is not. Dr.

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How to Change Your Mind: What the New Science of Psychedelics Teaches Us about Consciousness, Dying, Addiction, Depression, and Transcendence

When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction, and anxiety, he did not intend to write what is undoubtedly his most...

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Energy Healing for Trauma, Stress & Chronic Illness: Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships

Join renowned spiritual healer Cyndi Dale as she shares groundbreaking techniques for resolving challenging energetic and spiritual issues. Trauma and pain caused by environmental, physical, psychological, electronic, and spiritual forces can have major effects on every aspect of your life.

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Altered States of Consciousness