ARTICLE

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Why More Play Is the Key to Creativity and Productivity

By Matt Davis — 2019

Adult recess and other apparently ridiculous activities may be one of the best ways to feel, work, and be better.

Read on bigthink.com

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Article
Tracy Frisch, Gabor Mate
2012
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Feldenkrais Method

The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.

Article
Good Therapy Content Team
2016
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