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Why More Play Is the Key to Creativity and Productivity

By Matt Davis — 2019

Adult recess and other apparently ridiculous activities may be one of the best ways to feel, work, and be better.

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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FindCenter
2022
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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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Edward Group
2020
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Relax and Be More Productive

Every once in a while a little brush with a heart attack or cancer has some super busy person knocking reluctantly on my door.

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Joan Borysenko
2008
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