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Sleeping Too Little in Middle Age May Increase Dementia Risk, Study Finds

By Pam Belluck — 2021

The research, tracking thousands of people from age 50 on, suggests those who sleep six hours or less a night are more likely to develop dementia in their late 70s.

Read on www.nytimes.com

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Advice on Dire Diagnoses From a Survivor

With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”

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EXPLORE TOPIC

Dementia