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Sleeping Too Little in Middle Age May Increase Dementia Risk, Study Finds

By Pam Belluck — 2021

The research, tracking thousands of people from age 50 on, suggests those who sleep six hours or less a night are more likely to develop dementia in their late 70s.

Read on www.nytimes.com

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When the Caregivers Need Healing

Nicholas Pinter’s autism and bipolar disorder pose challenges for his parents. His father, Mike, right, learned mindfulness methods to help reduce his stress.

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EXPLORE TOPIC

Dementia