By Stacy M. Peterson — 2016
Making sleep a priority takes time and patience, just like any other health behavior change. To get started, identify and confront the challenges that are robbing you of your sleep.
Read on www.mayoclinic.org
CLEAR ALL
When I retired from clinical practice several years ago, I let go into the unknown. I felt tentative, uncertain, yet knowing intuitively that I needed to heed the call.