By Amy Morin — 2021
Knowing how to deal with failure in a healthy way takes some of the fear out of it—and it might reduce the pain so you can bounce back better than before.
Read on www.verywellmind.com
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Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.