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The Tiny Brain Cells that Connect Our Mental and Physical Health

By Donna Jackson Nakazawa — 2020

A new understanding of long-overlooked cells called microglia is challenging the assumption that body and brain function are completely independent.

Read on www.wired.com

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Benefits of Acupressure: How This Traditional Therapy Can Improve Your Health

From helping you get restful sleep to relieving anxiety and stress, acupressure is known to be beneficial in a number of health concerns, and no, it doesn't need needles.

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How to Massage Your Pressure Points

When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.

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Autoimmune Disease