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7 Ways Childhood Adversity Changes a Child’s Brain

By Donna Jackson Nakazawa — 2016

If you’ve ever wondered why you’ve been struggling a little too hard for a little too long with chronic emotional and physical health conditions that just won’t abate, or feeling as if you’ve been swimming against some invisible current that never ceases, a new field of scientific research may offer hope, answers, and healing insights.

Read on acestoohigh.com

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How to Recognize and Cope with Racial Trauma

Racial trauma is a reaction to experiences of racism, including violence or humiliation. You might also hear it referred to as race-based trauma or race-based traumatic stress...Here’s a closer look at what racial trauma involves, and how to find culturally appropriate support.

Article
Krystal Kavita Jagoo
2020
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Elisa Shankle Is Encouraging Her Community to Be Brave and Heal

“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.

Article
Julia Craven
2019
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Child’s Trauma