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15 Ways to Get Someone Out of Your Head

By Donna Jackson Nakazawa — 2014

How can we stop being caught up in other people’s thoughts? How can we stop thinking about a person or situation—what we should have or could have done differently—when the same thoughts keep looping back, rewinding, and playing through our minds again and again?

Read on www.psychologytoday.com

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Chronic Illness and Relationships

When romantic partners are caregivers.

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In Sickness and in Health: Making Love Last While Living with Chronic Illness

Keep these tips in mind when you’re trying to maintain a healthy relationship while one or both of you are living with chronic illness.

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How to End Pandemic Fights with Your Partner

Couples’ fights in lockdown are often about the unremitting intensity of togetherness. The sooner you de-escalate a fight, the sooner you can begin working on real solutions.

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EXPLORE TOPIC

Mindfulness Practices