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Releasing Trapped Emotions

By Robin Fasano — 2020

Creative self-expression through movement and dance can help to release unprocessed emotions that have become lodged in the body.

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Falling in Love, Again

This third and final installment in a series by Oriah Mountain Dreamer deals with reawakening to joy and a sense of gratitude returning to her life after a divorce.

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Oriah Mountain Dreamer
2012
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How to Survive an Avalanche of Sorrow

The author of Discovering Your Soul Signature shares his unexpected take on one of life’s hardest emotions—and how to get back to joy again.

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Panache Desai
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4 Simple Ways to Take Care of Yourself While Living in the World in 2020

If you don’t practice joy, you will not survive this shit.

Article
Jessamyn Stanley
2020
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Get Intimate with Your Emotions

If you want more joy, get as intimate as possible with all of your emotions, illuminating and honoring the basic energy of each one. There is a kind of joy that sooner or later emerges from such exploration, the joy of simply being present at the heart of whatever we are feeling.

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Robert Augstus Masters
2013
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EXPLORE TOPIC

Honoring Emotion