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Dear Therapist’s Guide to Staying Sane During a Pandemic

By Lori Gottlieb — 2020

You can let anxiety consume you, or you can feel the fear and also find joy in ordinary life, even now.

Read on www.theatlantic.com

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

Article
Nancy Candea
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As Climate Worsens, Environmentalists Also Grapple with the Mental Toll of Activism

Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.

Article
Alex Smith
2021
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Former Therapist: VA Is Hurting Mental Health Care for Combat Veterans at Its Vet Centers

A former VA therapist says productivity pressure on counselors who treat veterans for mental health issues like PTSD is hurting the quality of care.

Article
Courtney Kube and Rich Gardella
2019
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Find Strength in Your Grief

A grief psychologist weighs in on past and current crises and resilience.

Article
Ryan M. Niemiec
2020
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EXPLORE TOPIC

Grief