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Intuitive Empaths: Signs, Types, Downsides, and Self-Care

By Victoria Stokes — 2021

Have you ever been told you’re too sensitive? Or advised to toughen up and develop a thicker skin? Maybe you’ve always felt you know what’s going to happen before it occurs, or you know how others are feeling without them having to tell you. If so, you could be an intuitive empath.

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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Living as an Empath