By Elizabeth Yuko — 2021
Xe/xem, ze/zir, and fae/faer are catching on as alternatives for transgender and nonbinary people
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CLEAR ALL
Today, Lewis Howes has peeled back the layers of his own masks and has a deep desire to show others how to do the same.
The following interview is part of a “future of mental health” interview series. This series presents different points of view about what helps a person in distress.
A few months and many deaths ago, I woke up exhausted, again. Every morning, I felt like I was rebuilding myself from the ground up. Waking up was hard. Getting to my desk to write was hard. Taking care of my body was hard. Remembering the point of it all was hard.
Michelle Maldonado, coauthor of A Bridge To Better: An Open Letter To Humanity and Resource Guide, shares a guided meditation for strengthening our ability to be self-aware, self-actualized, and self-determined as we co-create our emerging new reality and world together.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.