By Elizabeth Yuko — 2021
Xe/xem, ze/zir, and fae/faer are catching on as alternatives for transgender and nonbinary people
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CLEAR ALL
Culture shock is deeply personal; its effects on body and mind vary. Some might feel lonely and homesick, while others feel frustration over how things work in the new place.
Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.
Elena Brower explains how giving back and meditation can help you believe in yourself.
In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned: