By don Jose Ruiz — 2011
Humans are the only animals on earth who punish themselves a thousand times or more for the same mistake, and who punish everybody else a thousand times or more for the same mistake.
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CLEAR ALL
You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.
One of the most in-depth meditation studies to date shows that different practices have different benefits.
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