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Don’t Take It Personally!

By don Jose Ruiz — 2010

Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view. Once you can see that nothing others say or do is about you, it doesn’t matter who gossips about you, who blames you, who rejects you, who disagrees with your point of view.

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I Tried ‘Forest Therapy.’ Here’s What It Did for My Mental Health

I catch some things here and there: a scurrying chipmunk crosses the path, a patch of sunlight glimmers ahead of me. But mostly, I’m in my head and in my feet as I cross a metaphorical finish line, completing my mileage for the day.

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Freedom