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How to Reduce the Impact of Childhood Trauma

By Jeremy Adam Smith — 2018

Children who experience adversity tend to have health problems later in life. Dr. Nadine Burke Harris explains why—and how we can help heal those wounds.

Read on greatergood.berkeley.edu

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Nature Plays Key Role in Kids’ Mental Health, Review of 300 Studies Confirms

A review of nearly 300 studies has found a strong connection between exposure to green spaces and mental health benefits in children.

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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Why 30 Minutes of Nature a Day Is So Good for Your Health

Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.

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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

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EXPLORE TOPIC

Child’s Trauma