By Jeremy Adam Smith — 2018
Children who experience adversity tend to have health problems later in life. Dr. Nadine Burke Harris explains why—and how we can help heal those wounds.
Read on greatergood.berkeley.edu
CLEAR ALL
Of course we want to keep children safe. But exposure to normal stresses and strains is vital for their future wellbeing.
All kids feel anxious or stressed sometimes, like when they’re getting ready for a big test. But kids who learn and think differently may feel stress more often or more intensely. Self-soothing techniques can help them relax and regain their sense of control.
Bad policy and paranoid parenting are making kids too safe to succeed.
“What can I do to positively affect the mental health of the children I encounter?”
When a child is struggling, or his behavior worries you, it can be hard to know whether you need to reach out to a professional. And if you do seek help, what kind of professional, and what kind of treatment, are right for your child? This guide is also offered in Spanish.
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If the threats we encounter are extreme, persistent, or frequent, we become too sensitized, overreacting to minor challenges and sometimes experiencing symptoms of post-traumatic stress disorder, or PTSD.
A 2007 poll found that the biggest issue for voters as the 2008 election approaches is not the Iraq war. It’s an issue that leaders have not been focusing on: the well-being of America’s children.
When a child’s wellbeing depends on vigilant monitoring and consistent medical attention, the everyday anxiety and stress that all parents deal with is made worse by the fact that failing to keep up with treatment can be a matter of life and death.
Taking care of a chronically ill child is one of the most draining and difficult tasks a parent can face. Beyond handling physical challenges and medical needs, you’ll have to deal with your child’s emotional needs and the impact that a prolonged illness can have on the entire family.
As a child psychiatrist for nearly four decades, I’ve seen that when children are also exposed to the never-ending negative news cycle—even if that just means hearing their parents talk about current events—it makes them feel unsafe, which is often manifested by sleepless nights, anxiety,...