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Trauma is ‘Written Into Our Bodies’—but Educators Can Help

By Stephen Merrill — 2020

Dr. Nadine Burke Harris, California’s first surgeon general, on the impact of multigenerational adversity, SEL in the classroom, and the transformational powers of meditation.

Read on www.edutopia.org

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Meditation Advice for Beginners from Dan Harris

Many of us are grappling with stress, fear, and uncertainty during the global pandemic. We’ve all heard that meditation is helpful, but it’s so hard to start!

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Amy Brinker, Dan Harris
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Child’s Trauma