By Zara Abrams — 2021
In the midst of America’s racial reckoning, psychologists are playing a key role in rethinking bias, policing, and other issues. But psychologists say the field itself has its own systemic injustices to dismantle.
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A calm mind and even temper can help make peace with life’s difficulties.
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La Sarmiento has been a leader of American LGBTQ and people-of-color Buddhist communities for close to a decade. I caught up with the trans, queer Filipino teacher before a silent retreat to discuss the dynamics of race and gender in a world that is typically White, cisgender and straight.
JoAnna Hardy, Co-Founder of the Meditation Coalition in Los Angeles, talks about bringing wisdom and compassion into the fight for racial equality.
One trait of highly successful people is having a positive outlook on life, always moving forward, always learning – especially when it’s hard. We’re not typically grateful for the “worst” things in our lives. If we want to have a growth mindset, we should be.
Rhonda Magee explains how mindfulness-based awareness and compassion is key to racial justice work.
Three messages by prominent Buddhists address the recent mail bombing campaign and deadly shootings.
It’s difficult to have a conversation about racism, privilege and fragility without things getting heated. In this Point of View Podcast, experts weigh in on the role mindfulness plays in understanding and navigating racial justice.
As a woman of color, Rhonda Magee's ordinary fatigue is exacerbated by the additional stress of the ugly signs that old-fashioned racism is on the rise in America.