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Six Habits of the Athlete Mindset

By Nike Content Team — 2020

What’s the X factor that makes the world’s greatest athletes great? Find out —and learn how to discover it within yourself.

Read on www.nike.com

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Redesign Your Mind: Why Your Mind Really Needs Windows

In my latest book Redesign Your Mind I explain how you can not only change what you think but how you think.

Article
Eric Maisel
2021
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Sports Psychology for Performance Anxiety

If feelings of nervousness, anxiety or fear interfere with your sports performance, learning to use a few tips from sports psychology may help you get your anxiety under control and reduce game-day nerves.

Article
Elizabeth Quinn
2020
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What to Steal from 6 Olympians’ Pre-Game Rituals

We can’t think of many more pressure-filled moments in sports than being an Olympic athlete on the starting line. To be ready to perform at the highest level, and deal with the inevitable nerves, each athlete has to find his perfect pre-competition routine.

Article
Lily Ford
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Positive Self Talk in Athletes Improves Performance

One of the simplest concepts of sports psychology is developing positive self-talk. It’s also one of the hardest sports psychology skills to master.

Article
Elizabeth Quinn
2020
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7 Visualization Techniques to Create a Better Life

There is nothing human-made that came into being without forming as an image in the mind. It is basically impossible to create something without imagining it beforehand.

Article
Nicholas Say
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Visualization Techniques to Affirm Your Desired Outcomes: A Step-By-Step Guide

The daily practice of visualizing your dreams as already complete can rapidly accelerate your achievement of those dreams, goals, and ambitions.

Article
Jack Canfield
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A Spiritual “Paradox”: Setting Goals or Going with the Flow?

Sometimes people who have studied Eastern philosophy or are on a certain spiritual path feel a hesitation about using creative visualization when they first hear of it.

Article
Shakti Gawain
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Shakti Gawain’s Guide to Creating the Relationship You Long For

For a struggling young New York actress longing for a life partner and career success, stumbling upon Creative Visualization was like finding the keys to a magic door.

Article
Abigail Lewis
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Creating from Consciousness

I was reading metaphysical books and going to workshops, and one of the ones I attended was on creative visualization—learning to use your natural creative imagination in a more conscious way to create what you really want.

Article
Shakti Gawain
2018
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Do You Use Creative Visualization for a Healthy Sense of Self?

Have you ever heard someone say they were using visualization and affirmations to “manifest” things in their life? What does that even mean?

Article
Healthy Sense of Self
2017
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EXPLORE TOPIC

Athlete Well-Being