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Can Exercise Reverse the Ageing Process?

By Stephen Harridge, Norman Lazarus — 2019

We often confuse the effects of inactivity with the ageing process itself, and believe certain diseases are purely the result of getting older.

Read on www.bbc.com

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20:43

Conflict Resolution and Sports

Carter School for Peace and Conflict Resolution: Basketball coach Craig Esherick talks about conflict resolution and sports.

Video
2013
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The Climb: The Autobiography

The Climb tells the extraordinary story of Chris Froome’s journey from a young boy in Kenya, riding through townships and past wild animals, and with few opportunities for an aspiring cyclist, to his unforgettable yellow jersey victory in the 2013 Tour de France.

Book
Chris Froome
2025
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Win at All Costs: Inside Nike Running and Its Culture of Deception

In May 2017, journalist Matt Hart received a USB drive containing a single file—a 4.7-megabyte PDF named “Tic Toc, Tic Toc. . .”.

Book
Matt Hart
2025
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14:10

Social Conscience and Altruism Is a Critical Strength for Athletic/Life Success and Well-being.

Intangibles for Performance #9 in the video series. Kris discusses how having social conscience and altruism relates to his pro hockey experience and the current state of society.

Video
2020
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One of the great liabilities of history is that all too many people fail to remain awake through great periods of social change. Every society has its protectors of status quo and its fraternities of the indifferent who are notorious for sleeping through revolutions.

Quote
Martin Luther King Jr.
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EXPLORE TOPIC

Aging