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How Perfectionism Can Hurt Athletes Self-Confidence

By Patrick Cohn

Perfectionists demand a lot from themselves about the quality of their performance. They have high expectations. This can lead to self-doubt when these athletes do not perform up to their high standards.

Read on www.peaksports.com

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Brain games: how athletes' minds work

Elite athletes don't just jump higher and run faster—they think differently, too.

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The Brain: Why Athletes Are Geniuses

Neuroscientists have found several ways in which the brains of top-notch athletes seem to function better than those of regular folks.

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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EXPLORE TOPIC

Athlete Well-Being