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Why Do Top Athletes Suddenly Develop “the Yips”—a Tendency to Choke under Pressure?

By Jürgen Beckmann — 2013

One suggested explanation is a neurological condition called focal dystonia that results in involuntary muscle contractions when performing a motor task and tends to affect a muscle group that is used frequently and repeatedly.

Read on www.scientificamerican.com

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Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

Article
Samuel Kronen
2017
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3 Ways to Embrace Neurodiversity in the Workplace

In a work world dominated by automation, digitalization, and increasing incivility, the need for one group of workers, those whom I call “sensitive strivers,” has never been greater.

Article
Melody Wilding
2021
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Frustrated at Work? That Might Just Lead to Your Next Breakthrough

Frustration is the feeling of being blocked from a goal. Although it sounds like a destructive emotion, it can actually be a source of creative fuel.

Article
Adam Grant
2019
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7 Ways to Overcome a Speed/Power Plateau and Become a Better Athlete: Part I

Plateaus are tough mothers. They happen for a few reasons, but a big one is that the human body really doesn’t like to go outside of its’ safe little shell. The brain also doesn’t like to move outside of its’ cave.

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Just Fly Sports Performance
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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

Article
Tchiki Davis
2019
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Athlete Well-Being