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Why Do Top Athletes Suddenly Develop “the Yips”—a Tendency to Choke under Pressure?

By Jürgen Beckmann — 2013

One suggested explanation is a neurological condition called focal dystonia that results in involuntary muscle contractions when performing a motor task and tends to affect a muscle group that is used frequently and repeatedly.

Read on www.scientificamerican.com

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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Athlete Well-Being