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Why Do Top Athletes Suddenly Develop “the Yips”—a Tendency to Choke under Pressure?

By Jürgen Beckmann — 2013

One suggested explanation is a neurological condition called focal dystonia that results in involuntary muscle contractions when performing a motor task and tends to affect a muscle group that is used frequently and repeatedly.

Read on www.scientificamerican.com

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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

Article
Richard J. Davidson
2015
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Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

Article
Bryan Robinson
2020
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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

Article
Richard Davidson
2016
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EXPLORE TOPIC

Athlete Well-Being